So far for November '09

11.03.09 (7:07 am)   [edit]
1080 pushups, 1000 v-ups/crunches, 11.5 miles walked.

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October '09

10.06.09 (9:43 pm)   [edit]
1250 pushups, 1250 crunches/v-ups, 20.5 miles walked.

0 Comments

September '09

09.06.09 (4:31 pm)   [edit]
1150 pushups, 1230 v-ups/crunches, 7.5 miles walked.

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August '09

08.11.09 (7:44 am)   [edit]
1250 pushups, 1150 crunches/v-ups, 320 squats, 7 miles walked.

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July '09

07.03.09 (9:42 am)   [edit]
1120 pushups, 1210 crunches/v-ups, 470 squats, 15.5 miles walked

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June '09

06.08.09 (7:54 am)   [edit]
530 pushups, 550 v-ups/crunches, 20 squats, 8.75 miles walked.

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May '09

05.01.09 (7:19 am)   [edit]
1710 pushups, 1700 v-ups/crunches, 300 squats, 13.5 miles walked.

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April '09

04.02.09 (8:30 am)   [edit]
1000 pushups, 1000 crunches/v-ups, 300 squats, 5 pullups, 29.25 miles walked

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March '09

03.01.09 (11:34 am)   [edit]
1580 pushups, 1450 v-ups/crunches, 330 squats, 27 miles walked

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February '09

02.03.09 (7:27 am)   [edit]
1000 pushups, 1000 crunches/v-ups, 300 squats, 34.25 miles walked

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January '09

01.11.09 (11:22 am)   [edit]
1000 pushups, 1000 crunches/v-ups, 300 squats, 13 miles walked.

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Totals since blog inception (2006)

12.31.08 (12:42 pm)   [edit]
31,189 pushups 30,797 v-ups/crunches 9,013 squats 331.75 miles walked/jogged

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Totals for 2008

12.31.08 (12:36 pm)   [edit]
12,477 pushups, 12,290 v-ups/crunches, 3,608 squats, 40 pullups, 148.25 miles walked/jogged.

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December '08

12.18.08 (11:11 am)   [edit]
1000 pushups, 1000 crunches/v-ups, 300 squats, 20 pullups, 12 miles walked.

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November '08

11.01.08 (5:34 pm)   [edit]
1435 Pushups, 1290 crunches/v-ups, 305 squats. 23.5 miles walked.

0 Comments

October '08

10.01.08 (4:45 pm)   [edit]
1000 pushups, 1000 crunches/v-ups, 300 squats, 10.5 miles

1 Comments

September '08

09.01.08 (12:17 pm)   [edit]
1000 pushups, 1000 crunches/v-ups, 300 squats, 15 miles

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August of '08

08.01.08 (8:14 am)   [edit]
1000 pushups, 1000 v-ups/crunches, 300 squats, 6 miles walked.

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July '08

07.01.08 (5:21 am)   [edit]
1002 pushups, 1000 crunches/v-ups, 303 squats, 9 pullups 16 miles

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June '08

06.10.08 (8:02 am)   [edit]
1000 pushups, 1000 crunches/v-ups, 300 squats, 11 pull ups, 13 miles walked.

1 Comments

May '08

05.03.08 (9:50 am)   [edit]
1000 pushups, 1000 crunches/v-ups, 300 squats, 9 miles walked.

1 Comments

April '08

03.31.08 (9:14 am)   [edit]
1000 pushups, 1000 crunches/v-ups, 300 squats, 11 miles walked/jogged.

0 Comments

March '08

03.01.08 (6:34 am)   [edit]
1040 pushups, 1000 v-ups/crunches, 300 squats, 20.25 miles walked/jogged.

0 Comments

February '08

02.01.08 (8:21 am)   [edit]
1000 pushups, 1000 v-up/crunches, 300 squats, 2 miles walked.

0 Comments

January '08

01.03.08 (7:58 am)   [edit]
1000 pushups, 1000 v-ups/crunches, 300 squats, 10 miles walked.

1 Comments